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吃魚太多也不宜

www.www471818.com  2005-12-29 10:19:38  來源:新晚報



  生魚片、烤魚、泡椒魚頭、酸辣魚、魚翅……醫生說它們有一個共同點——都可能被水銀污染了。近年來,專家開始懷疑重金屬毒素汞(水銀)會加劇患上心臟血管系統疾病的危機。醫學界發現水銀在我們的身體內沒有任何生理功能,只有毒性。而近代因環境的污染問題(尤以海洋為甚),我們日常食用的魚類成為水銀入侵身體的重要途徑;魚類本身含有大量非常有益的不飽和脂肪,但它強化心臟血管系統的好處卻全被水銀的毒害瓦解。所以,吃大量的魚反而變得對健康有害無益!
  問題:水銀會對健康造成潛在威脅嗎?
  回答:水銀有毒,它的毒性尤其對懷孕、哺乳期婦女和六歲以下兒童有嚴重威脅。水銀可以進入胎盤,直接損壞胎兒神經系統的發育,對胎兒將來的認知能力和運動能力有很大影響。還有證據表明,水銀會增高血壓,提高成人心臟病突發的風險性。
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