增進感覺處理能力的居家活動”中譯版本-1

Feasible Home Program to Improve Sensory Processing增進感覺處理能力的居家活動 by Jessica Peng
1. Two adults, holding the four corners of a big bath towel, gently swing side-to-side or back -and-forth for 20 counts while the child lying prone or supine in the towel. Besides counting, the adults can incorporate singing or rhyme during the swinging movement. Encourage eye contact during the motion by leaning forward to look into the child's eyes while counting, singing or rhyming.
兩個大人，抓住大浴巾的四個角，孩子在浴巾中俯臥或仰臥，輕輕的前后或左右搖動20次，搖動的同時，家長可以一邊唱兒歌或念兒謠，并注視著孩子，鼓勵孩子的視覺接觸。
2. Put small objects in an empty tissue box and request the child to search for the individual objects one by one. Make a story or theme out of the play and demand the child to repeat the simple sounds or words related to the objects. Encourage interactive play, fine motor manipulation, functional communication and eye searching during the activity.
把ㄧ些小東西放進空的面紙盒中，要求孩子一個一個從面紙盒中找出來。編一個故事或主題，要求小朋友模仿和這個物品有關的簡單發音或語匯。 鼓勵孩子在活動中表現出互動游戲、精細動作操作、弁鄔坁熒噫q、和視覺搜尋。Feasible Home Program to Improve Sensory Processing 增進感覺處理能力的居家活動 by Jessica Peng
3. Wheel barrel walk combined with obstacle course in the room. Ask the child to walk on his hands while an adult holds the child’s feet by the ankles. Depending on the child’s physical strength, the assisting adult may adjust his/her hand position to modify the level of the difficulty of the activity. Put some pillows, cushions, large-sized books, or other objects randomly on the floor to create obstacle course for the child to walk on or over.
人力車游戲：小朋友用手走路，大人抓住他的雙腳腳踝。依照孩子手部支撐力道的不同，大人應調整他們拉高腳踝的高度和動作的困難度。隨意找些枕頭、靠墊、大本的書本、和其它物品在地板上，為孩子設計穿越障礙的活動，讓他們用手走過或跨過。
4. Put a blanket on the floor, ask the child to lie down at one end, and wrap up the child in the blanket like rolling a piece of egg roll. Before rolling, name the ingredients of the food and pretend placing the ingredient on the child. Ask the child to name his/her favorite food items to be put in. Hand chop the egg roll by pretend cutting. Then unwrap the egg roll by pulling the open end of the blanket so the child rolls inside the blanket.
放一張毯子在地板上，要小朋友躺在ㄧ端，像滾蛋卷般把毯子卷起來滾到另一端。在滾蛋卷之前，為灑在蛋卷上的食材們命名，并假裝把這些食材倒在孩子的身上。要小朋友說出他們最喜歡被倒上的食材，例如：火腿、牛肉、生菜、胡椒鹽….。 假裝用手切開這個卷好的蛋卷，然后手拉毯子的底側假裝打開蛋卷，讓小朋友從毯中滾出。
5. Take the child to nearby hills or mountains for short-distance hiking. Introduce the trees, flowers, rocks, stones, rivers, creeks, creatures, and people along the way. Find ways to establish channels for communication and conversation. Do this at least once a week and you will see incredible results in a short time. Don’t forget to bring WATER with you. Yes, WATER! Not juice. Not soda.
帶孩子到附近的山上走走，向孩子介紹看到的樹、巖石、石頭、河川、峭壁、生物和路上的人們，想辦法建立溝通和交談的管道，至少每周一次，你將在短期間就可以看到驚人的成果。
還有，別忘了帶水，是的，「白開水」！不是果汁，不是汽水，也不是其它飲料！